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Falafel with Canned Chickpeas

  • 2024-05-09
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Falafel made with canned chickpeas — just like the ones you taste in a Greek restaurant! This recipe makes about 12 patties. Serve with hummus or tzatziki sauce.

Ingredients :

    • 1 ½ (15 ounce) cans chickpeas, drained
    • 1 ½ onions, chopped
    • ¾ cup chopped fresh parsley
    • 3 cloves garlic, chopped
    • 2 eggs
    • 1 tablespoon ground cumin
    • 1 ½ teaspoons ground coriander
    • 1 ½ teaspoons salt
    • 1 ½ teaspoons lemon juice
    • 1 ½ teaspoons baking powder
    • 1 pinch ground black pepper, or to taste
    • 1 pinch cayenne pepper, or to taste
    • 1 ½ cups bread crumbs
    • 1 tablespoon olive oil, or as needed

Directions :

  1. Gather all ingredients.
  2. Mash chickpeas in a bowl using a masher. Combine mashed chickpeas, onions, parsley, and garlic in a blender; blend until smooth.
  3. Mix eggs, cumin, coriander, salt, lemon juice, baking powder, black pepper, and cayenne together in a bowl. Add chickpea mixture and mix together. Add bread crumbs slowly and combine using your hands until mixture will hold together when frying.
  4. Heat oil in a skillet over medium-high heat. Form mixture into twelve 3-inch diameter patties. Fry patties in hot oil until browned, 3 to 4 minutes per side.

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